Tomato Spinach Chicken Spaghetti

Tomato Basil & Spinach Chicken Spaghetti – healthy, light, Mediterranean style dinner, packed with vegetables, protein and good oils. Delicious comfort food! 30 minutes from start to finish! What makes this pasta very special is that in addition to fresh tomatoes, basil, garlic, and spinach, I also used sun-dried tomatoes and red pepper flakes to […]

AVOCADO AND SUN-DRIED TOMATO PESTO PASTA

Recently I have been trying to reintroduce Avocado into my repertoire. If you remember, a couple of months ago I said I had overdosed on the stuff and the very sight of the green scrotum resembling fruit made me sick. Okay, I actually just made myself vomit a little in my mouth with that previous […]

HEALTHY TUNA STUFFED AVOCADO

These avocados are stuffed with a flavorful southwest mixture of tuna, bell pepper, jalapeno, and cilantro. No mayo necessary here! I was making this recipe two times a week for months before I wrote this post. I came up with it one day based on what I had lying around in the kitchen and immediately […]

Shrimp, tomato, and spinach pasta in garlic butter sauce

Shrimp, fresh tomato, and spinach with fettuccine pasta in garlic butter sauce – a delicious Italian pasta dish and a great way to use up a bunch of fresh tomatoes you might have sitting around in your kitchen. In this recipe, the tomatoes are only slightly cooked, preserving their freshness and shape. Combined with garlic […]

SKINNY SHRIMP ALFREDO PASTA BAKE

An unbelievably cheesy, creamy lightened-up pasta bake that you can easily make ahead of time. Just pop it right in the oven before serving! Seafood alfredo was a huge favorite of mine growing up. It was the only kind of pasta I would eat, no matter which Italian restaurant we were in. All I needed […]

Lime Black Bean Shrimp and Rice

Cilantro-Lime Black Bean Shrimp and Rice – easy, light dinner, with so much flavor!  Prep takes only 10 minutes, you cook everything in one pan (about 30 minutes total), and the cleanup is really minimal (only one pan to clean!) It’s Summer, and I really crave simple, light recipes that are perfect to eat in […]

SHRIMP AND BROCCOLI STIR FRY

Shrimp and Broccoli Stir Fry – Sweet and sour, garlicky and delicious, this Shrimp and Broccoli Stir Fry is so easy to make and it only takes 20 minutes from start to finish! I’m so hungry for this Shrimp and Broccoli Stir Fry, my belly thinks my throat’s been cut off. It felt good getting […]