Chicken Shrimp & Sausage Gumbo

Chicken Shrimp & Sausage Gumbo-A rich, flavorful gumbo  with authentic flavors –  loaded with chicken, sausage, shrimp and crab legs.  Simply Delicious. I Heart Gumbo! It just blends right in with my African Cuisine -spicy, substantial, well seasoned, full of amazing ingredients … I have got to say the combination is right on point. Now […]

Mexican Grilled Salmon Salad with Avocado Greek Yogurt Ranch Dressing

I’m suddenly hooked on salmon salads. They are healthy, filling and perfectly flavorful. Last time I shared a Greek version and this time around I added Mexican flavors. I can’t say which I like better so be sure to try them both! Like I mentioned before you can substitute chicken for the salmon for a […]

Italian Roasted Potatoes

Italian Roasted Potatoes – buttery, cheesy oven-roasted potatoes with Italian seasoning, garlic, paprika and Parmesan cheese. So delicious! This Italian roasted potatoes recipe is fast becoming my favorite side dish in my family. The reason is very simple; these potatoes are super easy to make but they are absolutely out-of-the-world delicious. Just look at the […]

ROASTED VEGETABLE AND AVOCADO GARDEN WRAPS

Hello! It’s me, the one who wrote about one pot creamy garlic pasta nearly one month ago now. *Gulp*. There seems to be something about spring that puts my blog posting schedule on slowdown. But I’m back. Today I’m sharing a super simple, easily customizable recipe for roasted vegetable and avocado garden wraps and I […]

Smothered Chicken with Creamed Spinach, Bacon, Mushrooms

Smothered Baked Chicken with Creamed Spinach, Bacon, Mushrooms – a delicious way to cook boneless, skinless chicken breasts! Your chicken is guaranteed to be moist and tender.  This recipe is gluten free, low carb, packed with protein and vegetables. Comfort food and healthy ingredients all in one dish! This chicken dinner recipe is anything but […]

Crab Stuffed Mushrooms

Crab-stuffed mushrooms are festive and tasty. They make a great appetizer, or you can serve two per person as a main course. Obviously, the fresher the crabmeat you use, the less fishy this dish will taste – the supermarket lump crabmeat that comes in small plastic containers tends to be quite fishy. If you have […]

Black Bean and Sweet Potato Quesadillas

This weekend was seriously a blast. For anyone who actually knows Kevin and I, you know that we’re both pretty old souls. It’s a miracle if we’re out past 10pm and an even bigger miracle if we were doing something more exciting than just going to dinner. This Friday we put on our big boy […]

Italian Roasted Potatoes

Italian Roasted Potatoes – buttery, cheesy oven-roasted potatoes with Italian seasoning, garlic, paprika and Parmesan cheese. So delicious! This Italian roasted potatoes recipe is fast becoming my favorite side dish in my family. The reason is very simple; these potatoes are super easy to make but they are absolutely out-of-the-world delicious. Just look at the […]