The Best Cauliflower Crust Pizza

Oh cauliflower pizza crust, I have been skeptical of you for so long. So, so long. The first time I attempted a cauliflower crust was back in the day, long before Pinterest existed or I knew what a blog was, after getting a recipe from someone in my local gym. I didn’t love cauliflower at […]


This is probably the easiest and tastiest way to prepare cauliflower, EVER! I’m telling you, it’ll turn you into an instant fan, even if you think you aren’t on best of terms with cauliflower right now. First off, whole roasted cauliflower is EXTREMELY low maintenance. The cauliflower itself really doesn’t require much preparation at all […]

Peanut Butter Rice with Cruciferous Vegetables

On Saturday I missed farmers market because we went hiking on Mount Baker again. It was our dear Calgary friends’ last day in Vancouver so we wanted to make it memorable. Plus Alex just got back from Israel after one of the most stressful weeks of his life (see last post). He wanted a breath […]


Slow cooked, shredded, red chile chicken is piled on top of cilantro lime cauliflower rice and served with delicious Mexican toppings for an easy and healthy dinner! Happy Wednesday friends! I hope you’ve been having a great week and are already starting to think about the weekend and making plans for all sorts of fun […]

Cauliflower Cashew Lunch Bowls

Make these cauliflower cashew lunch bowls ahead of time and have work lunches ready for the week! Roasted cauliflower, toasted cashews, barley and chickpeas are all tossed in a delicious honey-ginger vinaigrette! It’s Thursday. We’ve almost made it through the week. And it was a good week! Ben was {officially} offered a new job, big […]


One bite in and I knew I hit the jackpot with this one. If you’ve been in search of the perfect crispy, baked tofu recipe, this is the one for you! I’m so excited to share this with you guys I can hardly stand it. Let’s do this! For starters, this dish is served over […]


Garlicky & Cheesy Carrots and Cauliflower Tots – Baked, crispy, garlicky, and cheesy tots made of cauliflower and carrots. SO good!! AND SO healthy! YAY US! Hi, you guyyyyys! It’s Fry-Daaaaay! Happy Happy Day! But we’re not fryin’. We’re bakin’! And we’re skipping the potatoes… Having said that, looks like frYday doesn’t live around these […]

Cilantro Lime Cauliflower with Avocado

I used to hate cauliflower. Then I saw how many of you guys like it. I made Roasted Garlic & Parmesan Cauliflower and then my cauliflower world was totally rocked by this Cauliflower Crust Pizza. Cauliflower is white, mild in taste and low in calories. Hello, what not to like?! Wohoo, let’s abuse cauliflower for […]