WEIGHT LOSS VEGETABLE SOUP RECIPE

This Weight Loss Vegetable Soup Recipe is one of our favorites!  Completely loaded with veggies and flavor and naturally low in fat and calories it’s the perfect lunch, snack or starter! This soup is delicious, healthy and filling!  It’s easy to make and perfect for lunch or afternoon snack. Of course this soup isn’t the […]

WEIGHT LOSS VEGETABLE SOUP

How are those New Year’s resolutions going? This soup will help anyone who’s fallen off the wagon, or who never got on the wagon, get back on. It may not be a magic bullet for weight loss, but it’s a good start. I’m not trying to lose weight but I use the soup as a […]

Fried Cabbage with Bacon, Onion & Garlic

Southern classics such as this fried cabbage, is in fact the way to introduce cabbage to even the pickiest of eaters. Cabbage, along with Spring Greens and Brussels Sprouts, probably have the worst reputation of any vegetable. They’re the classic example of the vegetable hated by both kids and adults, only eaten because they’re so […]

CABBAGE SAUTEED WITH CHICKEN

Succulent cabbage sauteed with tender chicken and vegetables. Just a few ingredients and about 15 minutes of active time make up this delicious dinner. This is my #1 Best Recipe yet! This recipe has never failed me. It gets “Ooohs” and “Aaahs” from my family and friends every time I make it! This Cabbage Sauteed […]

eggroll in a bowl – video

This Eggroll in a Bowl recipe has all the flavors of a traditional egg roll, cooked in a skillet, without the fried wrapper! The low carb way to enjoy your favorite Chinese takeout food! Play the new video below to see how to make my Eggroll In A Bowl recipe in action – it’s so […]

WEIGHT LOSS WONDER SOUP

“A filling and healthy wonder soup to assist with any diet. Vegetarian, gluten free, vegan, paleo – this combination of cooked veggies will leave you feeling full enough to get past the hunger pangs.” This soup is a little out of character compared to the recipes I usually post, seeing as how it doesn’t include […]

Italian White Bean, Cabbage, and Sausage Soup

Today, I’m giving you the first soup recipe for the fall and I couldn’t be more excited about it. This hearty soup is full of flavor and it’s filled with far more vegetables and meat than broth. Best of all, this soup comes together in under 30 minutes. I am so very ready for cooler […]

Peanut Butter Rice with Cruciferous Vegetables

On Saturday I missed farmers market because we went hiking on Mount Baker again. It was our dear Calgary friends’ last day in Vancouver so we wanted to make it memorable. Plus Alex just got back from Israel after one of the most stressful weeks of his life (see last post). He wanted a breath […]