I was so inspired by my friend Ashley at My Heart Beets and her Paleo Naan Bread recipe – After making it several times I came up with my own seasoned Grain Free Flat bread recipe. 21DSD, Paleo, Gluten Free, Grain Free and Dairy Free – and totally AMAZING! This recipe is easily increased or decreased depending on how many breads you would like to make.

Making these Grain Free Flat Breads are as easy as making pancakes! Just shake everything up together and pour into your skillet!

Grain Free Flat Bread

Servings Prep Time
4 minutes
Cook Time


  • 1/2cup honeyville blanched almond flour
  • 1/2cup organic tapioca starch
  • 1/2cup filtered water
  • 1/2teaspoon organic garlic powder
  • 1/2teaspoon onion powder
  • 1/2teaspoon sea salt (real salt)
  • 1/4teaspoon white pepper


  1. Preheat oven to 350 degrees F
  2. Line a cookie sheet with parchment paper
  3. In a jar (with lid) combine all ingredients and shake well to make a thin batter
  4. Heat your seasoned cast iron skillet over medium
  5. Add a little healthy cooking fat to your hot pan
  6. Pour your batter into your skillet (approximately 1/4 cup) – move your skillet around to spread the batter out thinner if desired
  7. Cook for 1-2 minutes per side, just until it’s getting a few brown spots.. your breads will be firm on the outside but uncooked in the center
  8. Transfer your bread to your parchment lined cookie sheet
  9. Repeat until your batter is all used up and all breads are on your cookie sheet
  10. Bake your flat breads at 350 for up to 20 minutes
  11. Remove from the oven and cool slightly
  12. Enjoy!

Source of this Grain Free Flat Bread is healthstartsinthekitchen.com

Leave a comment

Your email address will not be published. Required fields are marked *